Frequently Asked Questions

Please reach us at [email protected] if you cannot find an answer to your question.

How Much Does This Cost?

The Tri Effect Triathlon Training Program is $550.00 per month, with a 6 month minimum.

How Long is The Tri Effect Program

6 months minimum. Sign up for your goal race or event and work backwards to determine the length of your program. If you need a longer program we can modify your subscription accordingly.

I have never done a triathlon before, is this program right for me?

This program is built for beginner and intermediate triathletes. Whether you're new to the sport or a few seasons in, the 6 month program will meet you where you are and build you toward your goal race, all coached and trained with the same level of excellent service and support.

Is training at altitude really that different from training at sea level?

Altitude has advantages and disadvantages- unlike any other training environment. To start, one will train and recover with less oxygen than athletes at sea level, which dramatically changes how the body adapts to training. Altitude can slow the recovery and adaptation process which results in training plans and energy system developments being longer in duration than those at sea level.

What are some of the differences I'll experience training at altitude?

When training at altitude, you will produce more red blood cells which allows your blood to move more oxygen per minute and per breath. This helps in distributing the available oxygen faster and more efficiently to working muscles. But, because there is less oxygen, your muscles are more limited in performance and mass than those training at sea level.

What else do I need to know before I sign up for the Tri Effect Triathlon Training Program?

1. Understand that multisport training via triathlon (swim,bike,run) is a proven method of training that will increase longevity in your sport and reduce injury while increasing fitness and creating a well rounded physique.

2. Research a race or event at least 6 months OR up to a year, from the date you wish to start the Tri Effect triathlon training program.

3. Talk to friends and family for support of your goal and be sure it make sense with your life this season. If you are still uncertain, call or email Coach Casey Adams for a free consultation!

If your decision is an overwhelming yes, then go to the START TODAY page and sign up for the program, which is billed monthly. Once you sign up Coach Casey will set up a call to begin the onboarding process which takes about a week. You will be equipped with all the knowledge and support you need to start training as a triathlete.